| |
| |
|
|
|
Emotrance & Well-Being
Are you ready to easily release worry, pain or fear and restore your emotional health? Are you ready for a dynamic way of processing life experiences in quicker and more joyful ways? Are you open to the idea of discovering a series of simple steps that lets you adventure into enhanced states of well being and emotional flow? Emotrance is just such a technique and it can be easily learned. The regular application of the Emotrance processes to a variety of emotional scenarios, past and present helps you discover more about your energy body. As you become more aware of your own energy, you can assist it in flowing more smoothly and in doing so, can restore your Divine Blueprint for your emotional body. Emotrance can accelerate traditional counselling and psychotherapy as the question is asked 'where do you experience this issue in your body', and once the energy is noticed, it can be encouraged to soften and flow. Once energy begins to flow, there is often no need to continue focusing on the issue.Emotrance can be used for fun and creativity too as it is possible obtain energy nutrition from objects and people in our environment. This has echoes in the shamanic practice of 'grocking'. We could take energy from a gorgeous sparkling chandelier we admire in a place we visit Instead of only admiring it and perhaps having wistful thoughts of 'isn't it lovely, but I could never afford ',we can notice where we feel the energy of this beautiful object in our own energy system, and then let the energy soften and flow out of us. This neatly feeds us and as a side effect we leave the washing and upkeep of the chandelier to someone else. Emotrance is the next step in the evolution of the meridian therapies and the concept was devised and developed by author, artist and NLP expert Silvia Hartman. It is possible to use Emotrance on your own or you might prefer to first work with an Emotrance Practitioner to address matters that are important to you. For example, you might have been working on a creative project for some time. You are told you have to a meeting with one of the funders and your stomach drops as you dislike her because she is too (tall/short/fat/thin/old/young/spoilt/sloppy/distant/interfering/dynamic/feeble stupid etc) Dealing with bureaucrats is not your favourite occupation, but you agree to the meeting as you don't seem to have a choice.. The next thing you know the meeting is re-scheduled for tomorrow, rather than next month as agreed.. This adds to your anxiety about meeting the funder as you have less time to psyche yourself up for it. There are several ways to deal with this, such as resigning, having a whisky at lunchtime, moaning to anyone who will listen, discussing with your therapist about how she reminds you of a teacher who traumatised you when you were 5, or you could Emotrance it. You could notice where you experience the energy of this person in your body and let it soften and flow. An Emotrance practitioner would assist in noticing any shields you may have and can help you in dissolving those. As you become more confident in applying the techniques for yourself you have a new set of tools in your emotional well being kit Written by Emotrance Practitioner Zannie Rose http://www.freewebs.com/zannierose Zannie Rose is an inspiring and caring transformational healer. She has many tools and techniques to empower you by removing blocks to your inner knowing and well-being.She has clients visit her practice and also offers international telephone appointments as well as online learning opportunities. Do sign up for the Rose Garden newsletter You are welcome to use this article in your newsletter /on your website and do keep all contact details intact Zannie Rose http://www.freewebs.com/zannierose Catalyst for personal & spiritual growth
MORE RESOURCES: |
|
|
|
RELATED ARTICLES Natural Aphrodisiacs - The Right Way Aphrodisiacs are amongst the oldest cures, being ones of the ancient natural medicines used by mankind. From China to Mayan Empire or Inca, these plants and aliments were often considered magical, belonging only to the gods. Fish Out Of Water We measure our world by the limits of our knowledge and experience. If the only tool you have is a hammer, you tend to treat everything like nails. With A Little Help From Our Friends The quality of one's life to a large extent is determined by the quality of our relationships with others. When we feel we have no choice but to face the world alone, we suffer emotionally, physically, and spiritually, and no degree of outward success can replace or repair the lonely feeling in our heart. Natural Remedies For Treating a Cold Sometimes it can be hard to escape that shivery feeling that happens when you get too cold. A good immediate remedy for this is to wrap yourself up in a douvet and stick a hairdryer up it, (making sure the air flow is not restricted) until you feel warmed up. Herbs For Protection If you have never used plant matter in magic before, I explain in detail in the column Plants, Herbs and Roots for Prosperity the different ways these substances can be practically used in rituals and everyday practice. In brief, the main methods of using plant material to summon protection are: carrying the substance on your person in a locket or a sachet, boiling the herb and sprinkling the residual water around your residence, putting a sprig of it under your bed or pillow, bathing in a distillation of it or burning it as incense. Application Methods For Aromatherapys Essential Oils BATH: Add 10-12 drops of a single oil or a blend to 1/2 Cup Epsom Salts or baking soda - or 5 drops to 1 TBSP of Epsom Salts or baking soda. Pour it into a hot bath while it is filling. Hypnosis - What Exactly is it? Hypnosis is probably not what you think it is. Hypnosis is a technique that allows you to utilise your own inner strengths and hidden abilities. Amazing Artemesias Artemis - Goddess of the herbalist - gives her name to a genus of marvelously aromatic, safely psychedelic, highly medicinal, dazzlingly decorative, and more-or-less edible plants in the Asteraceae family. I love Artemis, and I love her plants. Holistic Methods: Color Therapy and Aura Soma in Steamboat Springs, Colorado The human body is recognized as a series of colors, detectable only in the last fifty years with the technology of Kirlian Photography. The colors relate to the body's subtle energy fields, known as auras and chakras. The Truth About Smokers Pleasure Paradox Smokers love excuses. Nothing makes them happier than, 'I can't quit because?'. Your Body is a Map of Your Consciousness Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness. Discover The Missing Key to Improving Your Health Do you know the top ten causes for death? You will recognize them all.Here they are?1. The Origins of Aromatherapy Aromatherapy, which involves the use of essential oils to treat various ailments, has been used by healers for thousands of years. Although its origins are difficult to trace, the use of aromatherapy goes back at least 4,000 years, possibly beginning with the ancient Egyptians, who were known to have used aromatic botanicals in many different ways. Herbal and Home Remedies that Prevent Memory Loss Even a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we die (at 100+). Hypnosis: Benefits You Can't Live Without Hypnosis In The Real WorldWhen you think of hypnosis, do you get the image of a Freud-like doctor swinging a pocket watch to and fro in front of someone in deep emotional trouble? If so, you are not alone. However, this Hollywood image of hypnosis is far from true!You don't have to be a nut to use hypnosis. Toxins Make You Fat and Shorten Your Life When your body is toxic, toxins hide and embed themselves in your body fat. This causes your cells and organs to become sluggish and lose efficiency. Alternative Treatments For Arthritis Pain Relief Natural, herbal remedies can help arthritis sufferers who have tried traditional pain medications without success. Many natural remedies and supplements have been found to actually reduce cartilage deterioration and even rebuild a patient's lost cartilage. Anxiety Anxiety is a pernicious little devil; it can hold us back, freeze our creativity and diminish our ability to fight our way out of trouble. Anxiety leads to a 'vicious cycle' in which anxiety feeds poor performance which increases anxiety and . Homeopathy - Five Things to Know before You 'Go There' With natural health care so popular, an area that has shown incredible growth is that of homeopathic medicine. But, although you can find homeopathic remedies on health food store shelves, are you really clear on what a homeopathic specialist is and what these medicines can do? This article will address five things to know before you choose a homeopathic specialist or buy those homeopathic medicines off the shelf. Holistic Medicine Holistic Medicine involves natural treatment options like holistic nutrition, herbology, environmental medicine, energy work, mind-body medicine, anatomy, and many other holistic medicine practices.Holistic medicine allows an individual to be treated naturally and establishes a positive balance between body, mind and spirit.
|
| home | site map |
| © 2006 |
